The Anxiety Journal Digital PDF is a game-changer for business leaders seeking work-life balance. With this easily accessible format, you can jot down your thoughts and pinpoint anxiety triggers anytime, anywhere—whether you're between meetings or winding down at night. It's like having a personal coach at your fingertips, guiding you towards inner calmness amidst the chaos.
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♥♥ PLEASE NOTE - this is a digital download / template. No physical product will be shipped. Once you have placed your order you will receive a link to your PDf file.
✔️INCLUDED IN THIS DOWNLOAD:
- 1PDF with 41 pages in size US Letter
📌What’s Inside? 📌
- 41 pages
- Monthly Check-In
- Weekly Check-In
- Daily Check-In
- Affirmations
- Trigger Tracking
- Combatting Anxiety
- Grounding Circle
- Pain Check-In
- My Priorities
- Breathing Exercise
- 30 Day Self Care Challenge
- Medication Tracker
- Appointment Tracker
- 19 Journal Prompts
- Notes
♥♥ HOW IT WORKS
Step 1: Purchase the Listing
Step 2: Check your email to download your PDF file.
Step 3: Download the file, then use your favorite annotation app (like goodnotes or notability - sold separately) to install the Digital Journal.
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Disclaimer:
For your personal use only. Do not resell or redistribute.
Due to the digital nature of our products, please note we are unable to accept returns or offer refunds so please make sure the file is what you want before purchasing, and feel free to contact us with any questions you might have. Enjoy and get creative!
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Anxiety Journal Digital
